Youth Off Season Training
About Our Off Season Training Program
Is your child’s preferred sport in the offseason? Are they having a hard time finding activities to keep them active? Contact Coach Burns about off season training. We can develop a program for small group classes or One-on-One training. It can be sport specific or just general fitness to keep them in shape until their preferred sport picks up again. Off Season training can ensure that their fitness level has stayed steady or even improved, and can give them a leg up on their peers or the competition.
Current Programs
Off Season Football
10-14 years
Option 1 | Mondays 3:30 - 4:30pm & Saturdays 9:00 - 10:00am
Option 2 | Tuesdays 3:15 - 4:15pm & Saturdays 10:00 - 11:00am
9 Sessions total - $120 (Includes a t-shirt)
Option 1 | Mondays 3:30 - 4:30pm & Saturdays 9:00 - 10:00am
Option 2 | Tuesdays 3:15 - 4:15pm & Saturdays 10:00 - 11:00am
9 Sessions total - $120 (Includes a t-shirt)
Why Coach Burns
Custom Fitness Plans
Professional Trainers
Goal Oriented Training